Some people say that us humans are smarter than any other animal, although I think the intelligence of Dolphins have yet to be fully discovered. I remain skeptical.
Intent Matters

the beauty of being free
Sometimes the most confusing things we are troubled by are in reality simple. Being in a relationship with a person who blames you for every single thing that has ever gone wrong or might ever go wrong in the future, can bring about a great deal of confusion and if you stay in it long enough, you will have more than confusion on your hands!
Sometimes we love a person and the person changes drastically. It is easy to see but extremely difficult to understand. The person suddenly changes from being kind and loving to being rude, demeaning and truly cruel. A heart that you thought held a warm place for you becomes a ruthlessly cold heart. There may be a place left for you but it is a place of contempt that has no end.
The shock and confusion a person experiences from this change can cause her or him to stay in what has become an abusive and toxic relationship.
I recall talking with my girlfriends about my experiences when I was in an emotionally and verbally abusive relationship. My stories gave us all much entertainment. We would laugh to no end!
The stories I had were so incredibly absurd and bazaar; all the things this man could come up with trying to either make me feel badly about myself or confuse me about things I had seen with my own eyes and heard with my own ears, that it gave us enough content to laugh for hours!
The laughter helped. Their advice helped. It helped me to see what was so simple and easy to see. It was simple to see that I was being mistreated. It was simple to see that I was being hurt more each day and every day that I stayed, I lost a little more of myself.
I guess, the shock and confusion was stronger than my friends and our laughter and what was obvious to all of us.
Sometimes the simple things aren’t always the easiest things to deal with in life.
If you believe that every thing wrong is your fault, then you will spend all of your time trying to fix these things. Every time you initiate a discussion with your blaming partner about what you are trying to fix, you will find yourself very confused, possibly having forgotten why you even started a discussion.
Feeling confused every time you try to talk to a partner is a strong sign that you are in an emotionally abusive relationship. Simple questions you ask might get a response, but it will not be a normal healthy response.
You will find yourself being questioned. The person you are trying to work something out with will point out things that have nothing to do with the subject. He or she may correct your grammar or repeat the question back to you, with a few words omitted and a few more added in, as if you had said it that way.
You might find yourself going in circles until you cannot remember what it was that you were upset about in the first place and you end up walking away, wondering what is wrong with you. You might feel selfish for having insulted the person you love — because you questioned his or her behavior.
If you do succeed at communicating to the person that his behavior was wrong, hurtful or completely inappropriate, he will always, ALWAYS, say that none of these consequences were his intentions. This is important to remember.
Those of us who are not abusers and expert manipulators simply do not think the same way. We do not have to go around telling people it was not our intention to hurt them because we don’t go around hurting people. I’m not talking about normal life and normal relationship problems. We all make mistakes. We all do things that sometimes hurts other people. But nice people try to make amends. Healthy people try to make amends. We do not like to see those we love hurt, especially by something we did or said.
It is not like that with a person who thinks only of himself. He will hurt people by saying and doing things that healthy-minded individuals know would cause pain for the other person. The abusive manipulative person will forever feel justified no matter what they say or do.
You tell this kind of person that what he or she did to hurt you and you will ALWAYS get the same response, which is, “I HAD NO INTENTION OF HURTING YOU.” In his or her world this means that if you are hurt, then that is your CHOICE, which by the way, is complete and total BULLSHIT!
Some people manipulate the hell out of other people. Some of these people are intelligent, which makes it even worse. They are manipulation experts! Manipulation is the main ingredient in emotionally and verbally abusive relationships. One person manipulates the other to the point of breaking down the other person’s personality, literally.
Emotional and verbal abuse is as serious and damaging as physical abuse. People are left shocked, confused, and often numb. It is as if you have no self left; as if you are an empty shell and everything that defines you comes from another person.
You question what you see with your own eyes. You question what you hear with your own ears. You do not believe what you see and hear because you’ve been told so many times that your eyes and ears apparently lie to you. Sadly, you believe this.
You think when the person hurts you that it is your fault and that is exactly what you will be told in some form or fashion. You will be blamed for being mistreated, cheated on, lied to, stood up, and you will be blamed over and over. Once this cycle has begun it doesn’t stop until you get the hell out!
There is not another way out except to leave.
Once you realize that you are being manipulated by someone you love, the awareness of it is the first step to healing. The next step is educating yourself. Read books on abusive relationships. Go online and learn. Learn all you can. Knowledge truly is power and will eventually set you free, but it is hard to leave someone you love. It is hard.
It seems like most people do not understand why a person who is being abused stays with his or her abuser. I didn’t understand it until I found myself in those shoes. I think this is true for most things in life. We understand once we walk in those shoes. Some people have the ability to empathize with others, even though they have not been in that particular position, but in my experience this is rare.
The best help to get is from those who have walked before you and found a way out. You need a place where people will truly understand the dynamics of such a dreadful and damaging experience as being emotionally abused is to a person.
I remember thinking at times, while I was involved with an abusive man, that it would be easier to take a punch in the gut than what he was dealing out to me. He would say terrible things about me. One day I would be a, “princess,” or, “an angel,” and the next, ” a slut and a whore.”
One day I went to visit the man I loved. We were going to have lunch and then sex. He was beginning to show his true colors by this time. So, we ate lunch and I thought we were having a pleasant day. I was anyway. Something I had said though during our lunch had threatened him, though of course, I would not know this until later, after he would take revenge upon me and then tell me why.
We took our clothes off and slipped underneath the sheets. Then suddenly his eyes turned from soft to hard. He had touched me. He asked in a tone I was not yet familiar with, but would later learn well, “Were you already wet or did I have anything to do with it?”
This man was literally threatened by the fact that my vagina was not dry! It became a problem. The wetter I was the more threatened the man felt! At first of course this is something he adored and loved about me, but after he had me reeled in so to speak, he turned it into something to use to put me down.
He said I was not a normal woman. He said normal women didn’t want sex as much as men did. He said maybe I had extra testosterone that explained why I was not a normal woman. He became obsessed about me having orgasms.
Right before I would almost have one, he would stop whatever he was doing. Once during sex, which was near the end of our relationship, thank God!, all was going well right? Suddenly, as I was having an orgasm, he fell to the side of me on the bed and pretended to be asleep! He also literally pretended snoring!
He was a sick man. He said women shouldn’t have orgasms every time they had sex like a man should.
I was way late in the game. I knew he was nuts but I was in an abusive cycle. I was in deep! Once you are in it is hard to get out!
My saving grace was probably two things: I was a mother and did not want my son exposed to this man or to see his mother as a weak woman who let men abuse her, and the second thing was my temper. I began losing it and these kind of abusers do not tolerate a temper from their victim.
I’m also a little bit of a redneck so a couple of times I called him an asshole. Like the day he fell to snoring! I was so mad I got up out of the bed. The sheet came with me. I threw it back on the bed as I got dressed telling him how I couldn’t handle his crazyness anymore!
A few days later he called and said he couldn’t walk because the sheet had landed on his knee, which he had injured at age 19! He was almost sixty years old at the time and had never mentioned having any problems with his knee until that day. I had to laugh. He got even angrier and said I had been violent throwing that sheet at him.
The last time we had sex he set me up for humiliation. It has been many years now, so I can speak of it, but not without my heart beating faster.
I wanted to go into the bedroom and for the first time he didn’t and said he wanted to stay on the sofa. I could feel something inside of me, maybe like you would feel if you were home alone at night and saw a shadow pass by your window, but then you put it off to the reflection of the moon and the wind blowing a tree branch.
The sex that night was different than it ever had been. He didn’t kiss me and made strange remarks using what sounded like a calculated tone of contempt. Something wasn’t right. Then it began.
“Is this what you wanted?” he asked. We were having very simple intercourse; no special techniques; no special positions.
We’d been lovers long enough to know each other and what we enjoyed. So it seemed that even though we were on the sofa, he was trying to please me and I thought was enjoying it. The more he held me the way I liked, the more he touched me the way I liked, the stronger the feeling became that something was wrong. Then he laughed, “Is that what you want?” he asked again and again, I heard contempt. He began to make fun of me for enjoying it. I thought he was joking around at first. Then he made fun of me for being wet. “Do you need a wash cloth to dry off?” and he laughed like something from a freaking horror movie or something! I was in shock. In the end he said, “Do you feel better now?” He got up and went into the bathroom. He was fully dressed when he returned. He stood before me and asked me to leave. I thought he had gone in there to get me a wash cloth and we would cuddle as we always had. He said he had phone calls to make. It was about midnight on a Saturday night. That was the last time we had sex.
I had a nervous break down because of this relationship. He said two of his ex-wives had left him and gone, “straight to the mental institutions.”
I finally got out! I did not live with this man. More often than not during my two years with him I was withdrawing from him, seeking counseling and trying to get out of it but he would charm me right back in. Two years may not sound like a long time but it is long enough to do a great deal of harm.
I have PTSD from it. I get better with time, but I’m unsure if it will ever go away completely. Things trigger the symptoms of PTSD. Sometimes it is such small things; a smell or even the color of the sky. It is like the brain has a place where it holds the memory of an abusive event. A place where at the time it happened, maybe you were cooking greens or something and the scent got attached to the memory.
There are other triggers that are more obvious, such as a sarcastic remark that reminds you of your former abuser, but the worst trigger is a new abuser! One would think that after a person got away from an abuser that she or he would never do it again. This is not always the case.
Personally, I thought I would never ever find myself in the shoes of an emotionally and mentally abused woman after having gone through it once, but alas… I did.
The second time I became involved in a relationship with a man who is an emotional and mental manipulator and truly a toxic person, (this is when I learned what Narcissistic Personality Disorder is… sigh) –I did get plenty of red flags and warnings, but I did not realize I was walking into the same kind of abuse. If I had not been through it before, then I guess I would not have been able to stop seeing the man relatively early on, though not early enough to prevent the grief and anguish that comes with the aftermath of this type of trauma.
The second time it happened and it did happen, kind of like a hit and run, I did not let the man define me, which he tried. I did become more distant from my friends. I always felt a level of deceit with this man, which in a way protected me. I was also 12 years wiser the second time around. I knew more about what I wanted in life. When I asked him what his goals for the future were he said, “you.” I knew this wasn’t a good sign!
Recovering the second time however, seems nearly as hard. I fell in love. I tried hard not to but I did. I kept saying it was too soon. I tried to get to know him, but all he wanted to talk about was how much he loved me and how much he feared that I would not love him back. I told him how we needed a proper courtship before discussing living together and he responded with an argument for his case, which was that I was wrong.
He told my mother and sister how special I was to him. He begged me to believe him when I doubted him. He told me that he knew; that he was absolutely sure I was the one for him and that he wanted to spend his life with me. This was probably the day I began to believe him.
I believed he loved me. I felt it and for a while. It was a good feeling. It gave me strength. My walk was a little lighter and my hopes much brighter. I felt beautiful when he looked at me. I felt loved when he held my hand. I felt loved when he sat all night in the emergency room with me waiting for my son to be seen. I felt loved when he sat with me all night again at an emergency room while waiting to find out what was wrong with my sick mother. He let me fall asleep on his shoulder.
He did many things that made me feel loved. And then it was over. In the snap of a finger. He disappeared.
I do believe he loved me and I also believe that when a person is protecting a hidden deeply-seated self-loathing and its buddy — fear of being discovered, that anything which threatens this being revealed will be discarded.
People who are being abused often believe that they are creating it. It is part of the cycle. Some women (I think many) blame themselves for relationships not working out. We fall for a person who pretends to be a decent person. Most of us aren’t living life thinking every time a person says something that he is lying. We take people for their word and why shouldn’t we?
Once the cycle of abuse has begun it is hard to recognize, much less get yourself out of it. When a woman loves someone who has the skills to convince her that anything wrong in the relationship is surely 100% her fault, well, it works. There are many reasons why people remain in abusive relationships, but self blame is definitely a part of the cycle that keeps the victim continuing to try and fix things.
Then, of course there is love. Love is powerful. Loving someone who suddenly changes, who becomes a cruel person you don’t even recognize, it can break you down to your core being and is absolutely devastating. It is a death.
Sometimes I have imaginary conversations with my late father. I asked him recently, (in my mind), what he thought about this man I had fallen in love with. It was so easy to get his answer. It was also sad.
I imagined us sitting on the front porch at my grandma’s house, probably both of us in the rocker. He’d be smoking a Winston. He would have cried if I told him I was allowing a man to treat me without respect. He would cry and this image made me not want to see this man again.
My father would want me to have dignity; to think highly of myself and never let a man treat me poorly.
He once told me while we were rocking in that swing on the front porch, not to sell myself short. I asked him what he meant. “You deserve better than what you realize,” he said.
I dreamed of my father a few years ago. He told me in my dream that,
Warriors cry too.
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